Coached by Anas Mo'men — a competitive powerlifter with a 700kg+ total, training and coaching from real experience under the bar. Programming built on biomechanics and data, not a template with your name pasted on it.
Most online coaches sell a program. I coach from a different starting point: I'm a competitive powerlifter with a total exceeding 700kg at ~82kg bodyweight, and I've taken over 100 clients through hypertrophy, strength, and physique goals since 2024.
I'm also finishing a degree in Mechatronics Engineering — which shows up directly in how I coach. Every program is built on biomechanics and adjusted against real performance data, not a fixed template. I'm currently building Muscle OS, an AI-powered coaching platform, because I refuse to let a client's progress depend on guesswork.
Every service below runs through the same standard: biomechanics-aware, data-driven, adjusted continuously against how you actually respond — not a static plan you get once and follow blind.
Structured muscle-building splits tailored to your recovery capacity, training age, and equipment access.
Competition-focused periodization for squat, bench, and deadlift — built from someone who competes, not just programs.
Movement patterns and leverages factored into every program so exercise selection actually fits your body.
Physiological reasoning behind every target — calories, macros, and timing explained, not just prescribed.
Continuous adjustment based on real performance numbers, not a rigid four-week block regardless of how you're responding.
Direct, responsive coaching relationship — questions get answered, programs get adjusted, nothing sits stagnant.
Most coaches manage clients from memory and a notes app. I'm building the infrastructure myself — because rigor shouldn't stop at the whiteboard.
An AI-powered multi-channel coaching platform (web, mobile, Telegram) engineered to scale personalized programming without losing quality.
A safety arbitration system that hard-gates every coaching decision against injury risk and client-specific health constraints.
Every line of code exists to make client results more consistent — not to replace the coaching relationship.
Premium coaching clients get first access to every new Muscle OS feature before public release — including AI-powered program adjustments, automated check-in analysis, and the client dashboard.
Upgrade to Premium →Buy the Training Bundle (500 EGP) — get 50% off the Training Tool for your first month (150 EGP instead of 300).
Buy the Nutrition Bundle (500 EGP) — get 50% off the TDEE Adaptive Engine for your first month (100 EGP instead of 200).
Message on WhatsApp to claim. Limited to one per client.
Professional training tools and bundled resources to level up your coaching.
Full reference books and quick-start guides — from foundational science to daily application.
Prices in EGP. Monthly billing or 3-month plan.
Limited coaching slots — programming built around you, not the other way around. Message me directly and let's talk about your goals.